A gift for your nervous system this February

February is not asking you to try harder or do more. It’s asking you to soften. This month’s theme at Transcend is Self-Love & Softening, an invitation into compassion, gentleness, and emotional safety. A return from self-judgment into the heart. A remembering that rest, nourishment, and presence are acts of love. Here’s what’s unfolding this February...

Sound Bath & Meditation | Love From Within

Sunday, February 8th from 10:30 - 11:45 PM

Save Your Spot →

February's sound bath is intentionally crafted to support the heart, soothe the nervous system, and invite deep rest. Crystal singing bowls, grounding frequencies, and gentle waves of sound designed to help you soften back into yourself. This is a space to receive, to be held, and to remember what it feels like to meet yourself with kindness.

"No matter the theme of the sound bath, I always leave feeling amazing! Eryn creates such a grounded, supportive, & high-vibrational space, and it’s clear that this is more than just a practice for her, it’s definitely a soul calling."

Jess Fritsche | Sound Bath Attendee

New Branding & Website Is Live

I’m so excited to share that my new website is officially live. It reflects the full depth of my work, sound, energy, embodiment, and integration, and makes it easier to explore offerings and upcoming experiences.

Visit My New Site

A Gift for You

Nervous System Regulation
Enjoy this complimentary sound healing audio file created to support nervous system regulation and gentle grounding.

Listen to Sound File

New Offerings

Introducing Pathways...
For those feeling called to deeper 1:1 sound and embodiment sessions that include ongoing support, I’ve created intentional multi-session Pathways. These sessions are designed to help you reconnect at a foundational level. These are not quick fixes. They are gentle, steady returns to your body, your nervous system, and your inner truth.

Explore Pathways

Corporate Sound Wellness & Nervous System Reset Programs...
I’m now offering corporate sound wellness programs that support regulation, clarity, and sustainable capacity for teams and organizations.

If you’re curious about bringing this work into your workplace, I’d love to connect.

Learn About Corproate Programs

— A Moment of Embodiment —

Before you move on, pause.
Bring one hand to your heart and one to your belly.
Take a slow breath in…
and an even slower exhale.
Let your body feel what it’s like to be met with presence.

February is an invitation to practice self-love not as effort, but as presence.
To soften without guilt...to rest without earning it.

I’m so grateful you’re here.

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